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Broccoli Black Eyed Pea Bowl

Broccoli Black Eyed Pea Bowl

Serves 6 | Prep Time 10 minutes | Cook Time 25 minutes


2 cups finely chopped broccoli florets

1/2 cup finely chopped carrots

1/3 cup finely chopped red bell pepper

15 ounces Eden Black Eyed Peas, rinsed and drained

3 cloves garlic, minced

2 Tbsp Eden Extra Virgin Olive Oil

1 tsp dried oregano

1/2 tsp Eden Sea Salt

1/8 tsp freshly ground black pepper


Preheat the oven to 400° F. Mix all ingredients together and place in a medium casserole dish. Bake uncovered for about 20 to 25 minutes. Remove and serve.

Nutritional Information

Per serving: 116 calories, 5g fat (38% calories from fat), 5g protein, 15g carbohydrate, 4g fiber, 0mg cholesterol, 169mg sodium