Millet & Arame Lemon Herb Salad

Serves: 4 | Prep Time: 15 minutes | Cook Time: 30 minutes
Millet & Arame Lemon Herb Salad


  • 1 1/2 cups Eden Millet, rinsed, drained
  • 2 1/2 cups vegetable stock, (see Eden's recipe or store bought)
  • 1/4 tsp Eden Sea Salt
  • 1/2 cup Eden Arame, soaked in water to cover for 10 minutes, drain, discard water
  • 1/2 cup finely chopped parsley
  • 1/4 cup finely chopped scallions
  • 1/4 cup minced red onion
  • 1/4 cup red radishes, quartered and thinly sliced in half-moons
  • 1 tsp Eden Dried Basil, or 1/2 cup chopped fresh basil
  • 1/4 cup Eden Extra Virgin Olive Oil
  • 1/4 cup freshly squeezed lemon juice
  • 1 tsp lemon zest
  • 1 pinch Eden Black Pepper
  • 1/2 cup dry pan toasted pine nuts, for garnish


Heat a heavy skillet and dry pan toast millet until it releases a nutty fragrance. Place the vegetable broth in a medium saucepan and bring to a boil. Add the millet and sea salt, stir, and reduce heat to medium-low. Cover and simmer for about 30 minutes until the millet is light and fluffy.

While the millet is cooking, drain the arame, finely chop and place in a mixing bowl. Add the green onions, parsley, basil, red onion, radish and lemon zest to the bowl.

When the millet is done, remove from the heat and fluff with a fork to cool. Add to the mixing bowl and add all remaining ingredients except the pine nuts. Toss to evenly mix and serve garnished with pine nuts.

Nutritional Information

Per serving - 461 calories, 26 g fat (47% calories from fat), 12 g protein, 54 g carbohydrate, 9 g fiber, 0 mg cholesterol, 33 mg sodium

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