Serves: 7 |
Prep Time: 5 minutes |
Cook Time: 10 minutes
Ingredients
- 1 Tbsp Eden Extra Virgin Olive Oil
- 1 cup diced onions
- 15 ounces Eden Baked Beans w/sorghum
- 15 ounces Eden Spicy Pinto Beans
- 1/4 cup Eden Crushed Tomatoes
- 1/2 tsp Eden Brown Mustard
- 1/2 tsp Eden Apple Cider Vinegar
- 2 tsp organic maple syrup
Directions
Heat oil in a medium skillet and sauté onions for 2 to 3 minutes. Add all remaining ingredients and bring to a boil. Reduce flame to medium-low and simmer 5 to 7 minutes. Serve hot or chilled.
Nutritional Information
Per serving - 161 calories, 3 g fat (15% calories from fat), 6 g protein, 27 g carbohydrate, 7 g fiber, 0 mg cholesterol, 153 mg sodium