Serves: 8 |
Prep Time: 10 minutes |
Cook Time: 0 minutes
Ingredients
- 1 avocado, seeded, peeled and sliced into chunks
- 14 ounces Eden Crushed Tomatoes
- 15 ounces Eden Black Beans, rinsed, drained
- 2 cups organic tomatoes, diced
- 1/4 cup red onions, minced
- 4 tsp fresh lime juice
- 1 Tbsp Eden Apple Cider Vinegar, or Red Wine Vinegar
- 2 tsp organic maple syrup, optional
- 1 clove garlic, finely minced
- 1/4 tsp Eden Ground Cumin
- 1/2 tsp Eden Ground Coriander
- 1/4 cup fresh parsley or cilantro, chopped
- 3/4 tsp Eden Sea Salt
- 2 tsp hot sauce, or to taste
- 2 tsp fresh lemon juice
Directions
Place all ingredients in a bowl and stir to mix. Serve with organic tortilla chips.
Nutritional Information
Per serving - 101 calories, 4 g fat (33% calories from fat), 3 g protein, 16 g carbohydrate, 4 g fiber, 0 mg cholesterol, 109 mg sodium