Serves 8 | Prep Time 10 minutes | Cook Time 0 minutes
• 1 avocado, seeded, peeled and sliced into chunks
• 14 ounces Eden Crushed Tomatoes with Onion, Garlic & Basil
• 15 ounces Eden Black Beans, rinsed, drained
• 2 cups organic tomatoes, diced
• 1/4 cup red onions, minced
• 4 tsp fresh lime juice
• 1 Tbsp Eden Apple Cider Vinegar, or Red Wine Vinegar
• 2 tsp organic maple syrup, optional
• 1 clove garlic, finely minced
• 1/4 tsp Eden Ground Cumin
• 1/2 tsp Eden Ground Coriander
• 1/4 cup fresh parsley or cilantro, chopped
• 3/4 tsp Eden Sea Salt
• 2 tsp hot sauce, or to taste
• 2 tsp fresh lemon juice
Place all ingredients in a bowl and stir to mix. Serve with organic tortilla chips.
Per serving: 101 calories, 4g fat (33% calories from fat), 3g protein, 16g carbohydrate, 4g fiber, 0mg cholesterol, 109mg sodium