Serves: 4 |
Prep Time: 5 minutes |
Cook Time: 2 minutes
Ingredients
- 2 medium carrots
- 2 cups water
Directions
Cut each carrot in half, lengthwise. Cut each length into long thin strips about 1/4 inch thick. Place water in a pot and bring to a boil. Place the carrot strips in and blanch for 2 minutes. Remove and drain. The carrots are now ready to use in rice, noodle or vegetable sushi.
Nutritional Information
Per serving -
13 calories,
0 g fat (3% calories from fat),
0 g protein,
3 g carbohydrate,
1 g fiber,
0 mg cholesterol,
10 mg sodium
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