Serves 4 | Prep Time 5 minutes | Cook Time 2 minutes
• 2 medium carrots
• 2 cups water
• 1 pinch Eden Sea Salt, optional
Cut each carrot in half, lengthwise. Cut each length into long thin strips about 1/4 inch thick. Place water in a pot and bring to a boil. Place the carrot strips in and blanch for 2 minutes. Remove and drain. The carrots are now ready to use in rice, noodle or vegetable sushi.
Per serving: 13 calories, 0g fat (3% calories from fat), 0g protein, 3g carbohydrate, 1g fiber, 0mg cholesterol, 10mg sodium