Brown Rice and Chickpeas with Tekka

Serves: 3 | Prep Time: 5 minutes | Cook Time: 1 hour
Brown Rice and Chickpeas with Tekka



Place the brown rice, garbanzo beans, sea salt and water in a heavy medium saucepan. Cover and bring to a boil. Reduce the flame and simmer for 1 hour. Remove and place in a serving bowl. Garnish each serving of rice and beans with a couple pinches of tekka.

Nutritional Information

Per serving - 311 calories, 2 g fat (7% calories from fat), 9 g protein, 62 g carbohydrate, 7400 g fiber, 0 mg cholesterol, 101 mg sodium

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