Serves: 3 |
Prep Time: 5 minutes |
Cook Time: 1 hour
Ingredients
- 1 cup organic short grain brown rice, washed and drained
- 1 cup Eden Garbanzo Beans, drained and rinsed
or cooked Eden Dry Garbanzo Beans
- 1 pinch Eden Sea Salt
- 2 cups cold water
- 1 tsp Eden Tekka, for garnish
Eden Shake, or any Eden Gomasio
Directions
Place the brown rice, garbanzo beans, sea salt and water in a heavy medium saucepan. Cover and bring to a boil. Reduce the flame and simmer for 1 hour. Remove and place in a serving bowl. Garnish each serving of rice and beans with a couple pinches of tekka.
Nutritional Information
Per serving -
298 calories,
4 g fat (10% calories from fat),
8 g protein,
60 g carbohydrate,
7 g fiber,
0 mg cholesterol,
73 mg sodium
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