Hummus - Sesame Free

Serves: 16 | Prep Time: 10 minutes | Cook Time: 0 minutes
Hummus - Sesame Free




Place the garbanzos, 1/2 cup reserved bean liquid, lemon juice, garlic, sea salt, and spices in a food processor or blender. Puree until creamy and smooth, adding a bit more bean liquid if needed for desired consistency. Transfer to a serving bowl, garnish with paprika and parsley. Set olives around the edges and place one in the center of the hummus. Serve with warm organic pita bread or raw vegetable slices.

Nutritional Information

Per serving - 86 calories, 2 g fat (16% calories from fat), 4 g protein, 14 g carbohydrate, 3 g fiber, 0 mg cholesterol, 223 mg sodium

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