Serves: 6 |
Prep Time: 1 hour 20 minutes |
Cook Time: 0 minutes
Ingredients
- 30 ounces Eden Black Eyed Peas, 2 cans, drained
- 1 1/2 cups organic tomatoes, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1 cup organic sweet corn, fresh or frozen, blanched 1 minute
- 1/2 cup green onions, finely chopped
- 1/4 cup red onion, finely minced
- 1/2 cup celery, diced
- 1 cup cucumber, peeled, if waxed and chopped
- 2 tsp minced jalapeño
- 3 1/2 Tbsp Eden Red Wine Vinegar, or Apple Cider Vinegar
or Eden Apple Cider Vinegar - 1 clove garlic, minced
- 1/4 tsp Eden Dried Oregano
- 1/2 tsp Eden Dried Basil
- 2 Tbsp fresh parsley, finely chopped
- 1/4 cup water
- 2 Tbsp Eden Barley Malt Syrup, or organic maple syrup
- 1/4 tsp Eden Sea Salt
- 1 tsp Eden Shoyu Soy Sauce
Directions
Mix all salad ingredients together in a large mixing bowl. Place all dressing ingredients in a blender and blend several seconds. Pour dressing over salad and mix. Refrigerate for 1 hour before serving or may be served room temperature.
Nutritional Information
Per serving - 184 calories, 2 g fat (7% calories from fat), 9 g protein, 36 g carbohydrate, 6 g fiber, 0 mg cholesterol, 373 mg sodium