Serves 6 | Prep Time 1 hour 20 minutes | Cook Time 0 minutes
• 30 ounces Eden Black Eyed Peas, 2 cans, drained
• 1 1/2 cups organic tomatoes, diced
• 1/2 cup green bell pepper, diced
• 1/2 cup red bell pepper, diced
• 1 cup organic sweet corn, fresh or frozen, blanched 1 minute
• 1/2 cup green onions, finely chopped
• 1/4 cup red onion, finely minced
• 1/2 cup celery, diced
• 1 cup cucumber, peeled, if waxed and chopped
• 2 tsp minced jalapeƱo
Vinaigrette
• 3 1/2 Tbsp Eden Red Wine Vinegar, or Apple Cider Vinegar
or Eden Apple Cider Vinegar
• 1 clove garlic, minced
• 1/4 tsp Eden Dried Oregano
• 1/2 tsp Eden Dried Basil
• 2 Tbsp fresh parsley, finely chopped
• 1/4 cup water
• 2 Tbsp Eden Barley Malt Syrup, or organic maple syrup
• 1/4 tsp Eden Sea Salt
• 1 tsp Eden Shoyu Soy Sauce
Mix all salad ingredients together in a large mixing bowl. Place all dressing ingredients in a blender and blend several seconds. Pour dressing over salad and mix. Refrigerate for 1 hour before serving or may be served room temperature.
Per serving: 184 calories, 2g fat (7% calories from fat), 9g protein, 36g carbohydrate, 6g fiber, 0mg cholesterol, 373mg sodium