Tomato Soup
Serves 5 | Prep Time 5 minutes | Cook Time 10 minutes
Ingredients
• 14 oz Eden Crushed Tomatoes
• 1 1/2 cup organic tomatoes, diced
• 15 oz Eden Navy Beans, do not drain
or cooked Eden Dry Navy Beans
• 1/2 cup Original Edensoy, Extra Original, or Unsweetened
• 3/4 tsp Eden Sea Salt
• 2 Tbsp fresh chives, or scallions, finely chopped
Directions
Puree beans and tomatoes in a blender until creamy. Place in a saucepan, add salt and soymilk. Turn heat to medium, mixing frequently. Bring almost to a boil. Reduce heat to low and simmer 5 minutes. Garnish with chives and serve.
Nutritional Information
Per serving: 120 calories, 1g fat (6% calories from fat), 8g protein, 22g carbohydrate, 7g fiber, 0mg cholesterol, 554mg sodium