Serves: 6 |
Prep Time: 5 minutes |
Cook Time: 5 minutes
Ingredients
- 29 ounces Eden Cannellini (White Kidney) Beans, lightly drained
- 2 1/2 Tbsp Eden Extra Virgin Olive Oil
- 2 pinches Eden Sea Salt, or to taste
- 1/8 tsp Eden Black Pepper
- 1 1/2 Tbsp lemon juice, freshly squeezed
- 3 Tbsp fresh parsley, finely chopped
- 1/4 cup red onion, minced
- 2 cloves garlic, finely minced
Directions
Place beans, olive oil, sea salt and pepper in a medium saucepan and bring to a gentle boil. Reduce the flame to low and simmer 2 to 3 minutes. Turn flame off and add lemon juice, parsley, garlic and red onion. Mix and serve hot or chilled.
Nutritional Information
Per serving - 245 calories, 9 g fat (33% calories from fat), 12 g protein, 31 g carbohydrate, 9 g fiber, 0 mg cholesterol, 100 mg sodium