Cannellini with Olive Oil and Parsley
Serves 6 | Prep Time 5 minutes | Cook Time 5 minutes
Ingredients
• 29 ounces Eden Cannellini (White Kidney) Beans, lightly drained
• 2 1/2 Tbsp Eden Extra Virgin Olive Oil
• 2 pinches Eden Sea Salt, or to taste
• 1/8 tsp Eden Black Pepper
• 1 1/2 Tbsp lemon juice, freshly squeezed
• 3 Tbsp fresh parsley, finely chopped
• 1/4 cup red onion, minced
• 2 cloves garlic, finely minced
Directions
Place beans, olive oil, sea salt and pepper in a medium saucepan and bring to a gentle boil. Reduce the flame to low and simmer 2 to 3 minutes. Turn flame off and add lemon juice, parsley, garlic and red onion. Mix and serve hot or chilled.
Nutritional Information
Per serving: 245 calories, 9g fat (33% calories from fat), 12g protein, 31g carbohydrate, 9g fiber, 0mg cholesterol, 100mg sodium