Serves: 2 |
Prep Time: 10 minutes |
Cook Time: 40 minutes
Ingredients
- 2 medium red, yellow, orange, or green bell peppers
- 4 quarts boiling water
- 14.5 ounces Eden Black Bean & Quinoa Chili
or any Eden Chili
Directions
Remove the tops from the peppers, set aside, remove and discard seeds. Place the peppers and tops into the boiling water. Simmer for about 5 minutes.
Preheat the oven to 350°. Remove peppers and place in a baking dish. Fill peppers with chili and cover the dish. Bake for 30 to 40 minutes until tender. Remove and serve garnished with minced parsley, chopped red pepper or your favorite garnish.
Nutritional Information
Per serving - 222 calories, 2 g fat (9% calories from fat), 11 g protein, 43 g carbohydrate, 9 g fiber, 0 mg cholesterol, 559 mg sodium