Caribbean Black Bean Soup

Serves: 4 | Prep Time: 10 minutes | Cook Time: 15 minutes
Caribbean Black Bean Soup

Ingredients

Directions

Heat oil in a medium soup pot and sauté the garlic for 1 minute. Add all remaining ingredients except the parsley. Cover and bring to a boil. Reduce the flame to low and simmer for 10 minutes until the vegetables are tender. Serve and garnish with parsley.


Nutritional Information

Per serving - 204 calories, 5 g fat (17% calories from fat), 12 g protein, 39 g carbohydrate, 13 g fiber, 0 mg cholesterol, 345 mg sodium


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