Mushroom Sauté with Lemon and Parsley

Serves: 6 | Prep Time: 20 minutes | Cook Time: 20 minutes
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Mushroom Sauté with Lemon and Parsley

Ingredients

  • .88 ounces Eden Sliced Shiitake Mushrooms, 1 package, soaked 20 minutes in warm water to cover, reserve water
  • .88 ounces Eden Maitake Mushrooms, 1 package, soaked 20 minutes in warm water to cover, coarsely chopped, reserve water
  • 1/2 pound fresh button mushrooms, quartered
    fresh porcini, crimini, portabella, or fresh shiitake mushrooms
  • 3 Tbsp Eden Extra Virgin Olive Oil
  • 3 cloves garlic, minced
  • 1/2 cup reserved mushroom soaking water
  • 2 tsp Eden Shoyu Soy Sauce
  • 1/4 cup red onion, diced
  • 1/2 cup organic diced tomatoes, well drained
  • 1/8 tsp Eden Black Pepper, or to taste
  • 2 Tbsp lemon juice, freshly squeezed
  • 1/4 cup fresh parsley, minced

Directions

Heat oil in a skillet and sauté the garlic for 1 minute. Add the shiitake, maitake and porcini mushrooms. Sauté for 3 to 5 minutes. Add mushroom soaking water, shoyu, red onions and tomatoes. Cover, reduce the flame and simmer for 15 minutes or until the maitake mushrooms are tender. Remove the cover. Add the pepper and stir. Turn up the flame and cook off most of the remaining liquid. Add lemon juice and parsley. Toss and sauté 1 minute. Place in a serving dish.

Nutritional Information

Per serving - 113 calories, 7 g fat (43% calories from fat), 12 g protein, 9 g carbohydrate, 4 g fiber, 0 mg cholesterol, 104 mg sodium

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