Soba Vegetable Stir Fry

Serves: 4 | Prep Time: 20 minutes | Cook Time: 35 minutes
Soba Vegetable Stir Fry

Ingredients

Directions

Cook pasta as package directs, rinse, drain and set aside. If using whole shiitake, remove shiitake stems after soaking, discard stems, and slice caps. Cook shiitake in soaking water for 15 minutes. Heat oil in a large skillet, sauté garlic and onions for 2 minutes. Add red pepper and sauté for 1 minute. Add shiitake, cooking liquid, mirin, and vinegar. Bring to a boil, reduce heat and simmer for 5 minutes. Add broccoli, and dissolved kuzu, stirring constantly. Cook until mixture thickens. Add snow peas, green onion and shoyu. Mix and simmer 2 minutes. Serve over pasta or mix pasta in with the sauce before serving.


Nutritional Information

Per serving - 330 calories, 6 g fat (16% calories from fat), 13 g protein, 57 g carbohydrate, 19 g fiber, 0 mg cholesterol, 493 mg sodium


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