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Displaying 14 recipes

Recipe Name Prep Cook Cals Fat Protein Carb Fiber Sodium
Buckwheat Noodle Stir Fry 10min 10min 241 7g 7g 40g 3g 380mg
Kamut Udon Veggie Stir Fry 10min 15min 278 6g 13g 44g 5g 235mg
Maitake Mushroom & Asparagus Stir Fry 20min 10min 94 3g 4g 14g 7g 210mg
Maitake Mushrooms, Asparagus and Tofu Sauté 20min 27min 182 9g 17g 10g 4g 180mg
Oriental Vegetable Kuzu Sauce & Pasta 15min 30min 220 4g 9g 40g 6g 320mg
Pasta & Veggie Stir Fry 20min 10min 240 3g 10g 43g 7g 438mg
Sautéed Vegetables with Dulse 10min 10min 80 2g 5g 10g 5g 98mg
Soba Noodle & Veggie Stir-Fry 15min 20min 78 4g 3g 6g 1g 590mg
Soba Stir Fry 10min 20min 396 15g 28g 60g 15g 462mg
Soba Vegetable Stir Fry 20min 35min 334 6g 14g 58g 10g 512mg
Spelt Udon & Vegetable Stir Fry 15min 10min 257 7g 11g 44g 8g 508mg
Stir Fried Soba Noodles with Burdock 10min 20min 332 12g 9g 48g 4g 191mg
Tofu, Maitake & Shiitake Sauté 25min 15min 208 9g 24g 34g 20g 254mg
Wild Yam Soba & Veggie Stir Fry 10min 22min 387 12g 20g 50g 5g 1038mg