Bean Salsa Salad

Serves: 8 | Prep Time: 5 minutes | Cook Time: 0 minutes
Bean Salsa Salad


  • 15 ounces Eden Garbanzo Beans, rinsed and drained
  • 15 ounces Eden Black Beans, rinsed and drained
  • 15 ounces Eden Kidney Beans, rinsed and drained
  • 1/2 cup carrots, coarsely grated
  • 1 cup red onion, finely minced
  • 1/2 cup organic tomatoes, diced
  • 1 cup organic sweet corn, fresh or frozen, blanched 1 minute


Combine all the salad ingredients in a mixing bowl. Place the dressing ingredients in a small bowl and mix well. Pour over the salad and toss until well mixed. Serve room temperature or chill before serving.

Nutritional Information

Per serving - 192 calories, 4 g fat (20% calories from fat), 9 g protein, 32 g carbohydrate, 9 g fiber, 0 mg cholesterol, 152 mg sodium

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