Serves: 8 |
Prep Time: 5 minutes |
Cook Time: 0 minutes
Ingredients
- 15 ounces Eden Garbanzo Beans, rinsed and drained
- 15 ounces Eden Black Beans, rinsed and drained
- 15 ounces Eden Kidney Beans, rinsed and drained
- 1/2 cup carrots, coarsely grated
- 1 cup red onion, finely minced
- 1/2 cup organic tomatoes, diced
- 1 cup organic sweet corn, fresh or frozen, blanched 1 minute
- 10 ounces mild salsa
- 2 Tbsp Eden Extra Virgin Olive Oil
- 2 Tbsp lime juice, freshly squeezed
- 1/4 tsp Eden Ground Cumin, or Ground Coriander
- 1/4 tsp Eden Ground Chili Pepper, optional
Directions
Combine all the salad ingredients in a mixing bowl. Place the dressing ingredients in a small bowl and mix well. Pour over the salad and toss until well mixed. Serve room temperature or chill before serving.
Nutritional Information
Per serving - 192 calories, 4 g fat (20% calories from fat), 9 g protein, 32 g carbohydrate, 9 g fiber, 0 mg cholesterol, 152 mg sodium