Buckwheat Noodle Stir Fry

Serves: 5 | Prep Time: 10 minutes | Cook Time: 10 minutes
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Buckwheat Noodle Stir Fry

Ingredients

  • 7 oz Eden Soba
    or Eden 100% Soba
  • 2 cloves garlic, minced
  • 2 Tbsp Eden Toasted Sesame Oil
    or Eden Black Sesame Oil
  • 1 1/2 cups button mushrooms, stems removed and sliced into quarters
  • 1 cup carrots, julienned
  • 1 1/2 cups kale, chopped
  • 1/4 cup scallions, fine chopped
  • 1 1/2 Tbsp Eden Shoyu Soy Sauce, or to taste
  • 3 or 4 Tbsp water

Directions

Cook pasta as package directs, about 8 to 9 minutes. Do not over cook. Heat oil in a skillet and sauté garlic for 1 minute. Add mushrooms, carrots, and 1/2 tablespoon shoyu soy sauce. Sauté for 2 minutes. Place cooked noodles on top of the vegetables in skillet. Set kale on top of the noodles, add water and remaining shoyu. Sauté about 3 to 5 minutes until the kale is soft, and the soba is warm. Sprinkle with scallions as garnish.

Nutritional Information

Per serving - 247 calories, 7 g fat (24% calories from fat), 8 g protein, 43 g carbohydrate, 3 g fiber, 0 mg cholesterol, 295 mg sodium

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