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Serves: 7 | Prep Time: 15 minutes | Cook Time: 30 minutes
Marinara with Mushrooms and Spaghetti



Soak the maitake in warm water to cover for 10 minutes. Remove and set aside. Soaking water may be saved for later use in soup stock.

Heat oil in a saucepan, sauté garlic, onions and fresh mushrooms for 3 to 5 minutes. Add maitake, yellow summer squash and zucchini, sauté 3 minutes. Add all other ingredients, except pasta, cover and simmer for 15 to 20 minutes over a medium-low flame.

While the sauce is cooking, prepare the pasta according to package directions and drain when done. Serve the hot marinara over the cooked pasta.

Nutritional Information

Per serving - 340 calories, 7 g fat (17% calories from fat), 14 g protein, 62 g carbohydrate, 13 g fiber, 0 mg cholesterol, 362 mg sodium

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