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Marinara with Mushrooms and Spaghetti

Marinara with Mushrooms and Spaghetti

Serves 7 | Prep Time 15 minutes | Cook Time 30 minutes

Ingredients

2 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

1 medium onion, diced

1 cup sliced button or baby bella mushrooms

1 package Eden Maitake Mushrooms

25 ounces Eden Spaghetti Sauce, 1 jar
or Eden Spaghetti Sauce - No Salt

1/2 cup yellow summer squash, diced

1 cup zucchini, diced

1/2 tsp dried basil

2 tsp Eden Shoyu Soy Sauce, optional

14 ounces Eden Kamut Spaghetti, 1 package
or any Eden Pasta

Directions

Soak the maitake in warm water to cover for 10 minutes. Remove and set aside. Soaking water may be saved for later use in soup stock.

Heat oil in a saucepan, sauté garlic, onions and fresh mushrooms for 3 to 5 minutes. Add maitake, yellow summer squash and zucchini, sauté 3 minutes. Add all other ingredients, except pasta, cover and simmer for 15 to 20 minutes over a medium-low flame.

While the sauce is cooking, prepare the pasta according to package directions and drain when done. Serve the hot marinara over the cooked pasta.

Nutritional Information

Per serving: 340 calories, 7g fat (17% calories from fat), 14g protein, 62g carbohydrate, 13g fiber, 0mg cholesterol, 362mg sodium