Preheat oven to 350°. Mix all ingredients together and place in a covered baking dish. Bake for 20 minutes. Remove cover and bake another 5 minutes or so to brown the peas. Remove, garnish with parsley and serve.
See Eden's recipe for Homemade Seitan, purchase store bought or omit from the recipe.
Per serving - 182 calories, 1 g fat (6% calories from fat), 9 g protein, 36 g carbohydrate, 5 g fiber, 0 mg cholesterol, 258 mg sodium