Preheat oven to 350°. Mix all ingredients together and place in a covered baking dish. Bake for 20 minutes. Remove cover and bake another 5 minutes or so to brown the peas. Remove, garnish with parsley and serve.
See Eden's recipe for Homemade Seitan, purchase store bought or omit from the recipe.
Per serving - 338 calories, 2 g fat (5% calories from fat), 15 g protein, 68 g carbohydrate, 11 g fiber, 0 mg cholesterol, 246 mg sodium