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Serves: 4 | Prep Time: 5 minutes | Cook Time: 10 minutes
Fried Rice and Beans



Heat oil in a skillet. Sauté onion for 2 minutes. Add rice, garbanzo beans, sweet corn and shoyu. Cover and reduce heat to medium. Cook 5 minutes. Mix rice and toss in the green onions. Sauté, stirring frequently until the rice and beans are hot.

Eden Tekka, Eden Shake, Eden Dulse Flakes or any Eden Gomasio may be sprinkled on the rice for a condiment and extra flavor.

Nutritional Information

Per serving - 407 calories, 10 g fat (22% calories from fat), 12 g protein, 68 g carbohydrate, 9 g fiber, 0 mg cholesterol, 272 mg sodium

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