Eden Organic

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Eden Foods

Quinoa Veggie Salad with Mint and Pine Nuts

Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes


• 2/3 cup Eden Quinoa, or Red Quinoa, washed and drained

• 1 1/4 cups water

• 2 tsp Eden Shoyu Soy Sauce

• 1/3 cup pine nuts, lightly pan toasted

• 3 1/2 Tbsp scallions, finely chopped

• 2 1/2 Tbsp fresh mint leaves, chopped

• 2/3 cup cauliflower, small florets, blanched 2 minutes


Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce flame to medium-low and simmer for 20 minutes. Remove, place in a bowl and allow to cool for a few minutes. Sprinkle the shoyu, pine nuts, scallions, cauliflower and mint. Mix and serve.

Nutritional Information

Per serving: 188 calories, 7g fat (35% calories from fat), 7g protein, 24g carbohydrate, 4g fiber, 0mg cholesterol, 157mg sodium