Serves: 8 |
Prep Time: 10 minutes |
Cook Time: 10 minutes
Ingredients
- 12 ounces Eden Kamut Vegetable Spirals, or any Spiral Pasta
- 15 ounces Eden Kidney Beans, drained
- 15 ounces Eden Garbanzo Beans, drained
- 15 ounces Eden Black Beans, or Black Soybeans, drained
- 1/2 cup green onions, finely chopped
- 1/4 cup red onion, finely minced
- 1 medium cucumber, chopped
- 1 medium red bell pepper, chopped
- 1/3 cup Eden Brown Rice Vinegar
- 1/4 cup Eden Extra Virgin Olive Oil
- 1 1/2 Tbsp Eden Dried Basil
- 2 Tbsp Eden Barley Malt Syrup
- 2 Tbsp organic maple syrup
- 2 Tbsp Eden Shoyu Soy Sauce
Directions
Cook pasta as package directs. Rinse, drain and place in a bowl. Add beans and vegetables. Prepare dressing. Mix into salad and serve.
Nutritional Information
Per serving - 353 calories, 8 g fat (21% calories from fat), 14 g protein, 57 g carbohydrate, 10 g fiber, 0 mg cholesterol, 372 mg sodium