Eden Organic

1,330 free recipes at www.edenfoods.com

Rejuvenate
Eden Foods

Vegetable Spiral Salad

Serves 8 | Prep Time 10 minutes | Cook Time 10 minutes

Ingredients

• 12 ounces Eden Kamut Vegetable Spirals, or any Spiral Pasta

• 15 ounces Eden Kidney Beans, drained

• 15 ounces Eden Garbanzo Beans, drained

• 15 ounces Eden Black Beans, or Black Soybeans, drained

• 1/2 cup green onions, finely chopped

• 1/4 cup red onion, finely minced

• 1 medium cucumber, chopped

• 1 medium red bell pepper, chopped

Dressing

• 1/3 cup Eden Brown Rice Vinegar

• 1/4 cup Eden Extra Virgin Olive Oil

• 1 1/2 Tbsp Eden Dried Basil

• 2 Tbsp Eden Barley Malt Syrup

• 2 Tbsp organic maple syrup

• 2 Tbsp Eden Shoyu Soy Sauce

Directions

Cook pasta as package directs. Rinse, drain and place in a bowl. Add beans and vegetables. Prepare dressing. Mix into salad and serve.

Nutritional Information

Per serving: 353 calories, 8g fat (21% calories from fat), 14g protein, 57g carbohydrate, 10g fiber, 0mg cholesterol, 372mg sodium