Serves: 2 |
Prep Time: 10 minutes |
Cook Time: 5 minutes
Ingredients
- 2 slices sourdough whole grain bread
- 1 avocado
- 1 or 2 tsp fresh lemon juice
- 1/4 cup any Eden Sauerkraut
- 1 or 2 tsp Eden Garlic Gomasio
- 2 slices organic tomato
Directions
Slice avocado, remove stone, and scoop out avocado into a small bowl. Add lemon juice and mash with a fork.
Toast the bread. Spread mashed avocado evenly on each slice. Sprinkle gomasio over. Top each slice with two tablespoons sauerkraut and a slice of tomato. Enjoy!
Nutritional Information
Per serving - 248 calories, 17 g fat (58% calories from fat), 5 g protein, 23 g carbohydrate, 4 g fiber, 0 mg cholesterol, 417 mg sodium