Avocado Toast with Sauerkraut & Tomato
Serves 2 | Prep Time 10 minutes | Cook Time 5 minutes
Ingredients
• 2 slices sourdough whole grain bread
• 1 avocado
• 1 or 2 tsp fresh lemon juice
• 1/4 cup any Eden Sauerkraut
• 1 or 2 tsp Eden Garlic Gomasio
• 2 slices organic tomato
Directions
Slice avocado, remove stone, and scoop out avocado into a small bowl. Add lemon juice and mash with a fork.
Toast the bread. Spread mashed avocado evenly on each slice. Sprinkle gomasio over. Top each slice with two tablespoons sauerkraut and a slice of tomato. Enjoy!
Nutritional Information
Per serving: 248 calories, 17g fat (58% calories from fat), 5g protein, 23g carbohydrate, 4g fiber, 0mg cholesterol, 417mg sodium