- 1 quart organic grape juice
- 10 freeze pop molds with wooden craft sticks
Fill each mold with about 1/3 cup grape juice. Wipe off any spills. Place lid on, Insert the wooden craft sticks and freeze until solid, about 2 to 3 hours.
Yield: 10 freeze pops
Per serving - 62 calories, 0 g fat (1% calories from fat), 1 g protein, 15 g carbohydrate, 0 g fiber, 0 mg cholesterol, 3 mg sodium