- 4 ears organic sweet corn
- 1 1/2 Eden Umeboshi Plums
Place the corn in a pot with water to cover. Cover and bring to a boil. Cook 3 to 5 minutes or until tender. Remove the corn and simply rub a little umeboshi plum evenly on each ear of corn. Better than butter!
Eden Umeboshi Paste may be used in place of umeboshi plums, if desired.
Per serving - 77 calories, 1 g fat (11% calories from fat), 3 g protein, 17 g carbohydrate, 2 g fiber, 0 mg cholesterol, 144 mg sodium