- 4 organic corn tortillas
or hard shell tacos
- 1 large organic tomato, sliced or diced
- 1 cup shredded lettuce
- 14.5 ounces Eden Kidney Bean & Kamut Chili
or any Eden Chili
Heat tortillas in a tortilla warmer or covered casserole dish in a 400° oven until warm, 5 to 7 minutes. While the tortillas are warming, heat the chili in a small saucepan. Remove tortilla, spoon a even amount of chili into each tortilla and top with tomato and lettuce.
Hard taco shells can be substituted for soft shell tortillas.
Per serving - 155 calories, 1 g fat (8% calories from fat), 7 g protein, 30 g carbohydrate, 6 g fiber, 0 mg cholesterol, 237 mg sodium