Miso Walnut Spread

Serves: 5 | Prep Time: 10 minutes | Cook Time: 5 minutes
Miso Walnut Spread


  • 1 cup walnuts, dry pan roasted
  • 1 Tbsp Eden Mugi Miso, Genmai Miso or Barley & Brown Rice Miso
    Eden Shiro Miso
  • 1/4 cup scallions, finely chopped
  • 3 Tbsp water


Place the roasted walnuts in a food processor or blender and finely grind them. Place the water and miso in a medium skillet and heat, stirring the miso constantly to dissolve. Add the walnuts and scallions. Mix thoroughly with the miso. Heat, stirring frequently for 2 to 3 minutes. Remove.

Nutritional Information

Per serving - 159 calories, 14 g fat (75% calories from fat), 7 g protein, 3 g carbohydrate, 1 g fiber, 0 mg cholesterol, 163 mg sodium

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