Onion Wakame Casserole

Serves: 7 | Prep Time: 10 minutes | Cook Time: 45 minutes
Onion Wakame Casserole



Preheat oven to 350°. Mix shoyu, tahini and water together. Place the onions, wakame and carrots in a mixing bowl. Pour tahini mixture over and mix thoroughly. Place in a small casserole dish. Cover casserole dish and bake for 40 to 45 minutes until onions are tender.

Nutritional Information

Per serving - 123 calories, 7 g fat (51% calories from fat), 4 g protein, 12 g carbohydrate, 3 g fiber, 0 mg cholesterol, 142 mg sodium

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