Onion Wakame Casserole
Serves 7 | Prep Time 10 minutes | Cook Time 45 minutes
Ingredients
• 4 cups onion, thinly sliced
• 2 pieces Eden Wakame, soaked 5 minutes in cold water to cover, chopped, discard soaking water
• 2 tsp Eden Shoyu Soy Sauce, or to taste
• 1 cup carrots, julienned
• 5 Tbsp EDEN Roasted Sesame Tahini
• 2 cups water
Directions
Preheat oven to 350°. Mix shoyu, tahini and water together. Place onions, wakame and carrots in a mixing bowl. Pour tahini mixture over and mix well. Place in a small casserole dish. Cover dish and bake for 40 to 45 minutes until onions are tender.
Nutritional Information
Per serving: 123 calories, 7g fat (51% calories from fat), 4g protein, 12g carbohydrate, 3g fiber, 0mg cholesterol, 142mg sodium