Soak flakes in cold water to cover for 10 minutes and drain. Discard soaking water. Mix all ingredients together. Let marinate for 1 hour, drain and serve. Delicious in salads. Garnish with tofu mayonnaise for a tasty treat!
Per serving - 58 calories, 0 g fat (2% calories from fat), 1 g protein, 15 g carbohydrate, 2 g fiber, 0 mg cholesterol, 231 mg sodium