Black Soybean Spread/Dip

Serves: 12 | Prep Time: 5 minutes | Cook Time: 0 minutes
Black Soybean Spread/Dip

Ingredients

Directions

Blend all ingredients in a food processor or blender until creamy and smooth, adding drained soybean liquid gradually for desired consistency. Spread on organic tortillas or pita bread, or as a dip for raw vegetables.


Nutritional Information

Per serving - 44 calories, 2 g fat (39% calories from fat), 3 g protein, 3 g carbohydrate, 2 g fiber, 0 mg cholesterol, 102 mg sodium


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