Serves: 5 |
Prep Time: 15 minutes |
Cook Time: 10 minutes
Ingredients
- 8 ounces Eden Kamut Soba, 1 package
or any Eden Soba - 1 cup broccoli florets, blanched 2 minutes
- 1 cup cauliflower florets, blanched 2 minutes
- 1/4 cup carrots, julienned, blanched 1 minute
- 1/4 cup red radishes, sliced into thin half-moons, blanched 1 minut
- 1/4 cup snow peas, blanched 1 minute
- 1/4 cup red onions, sliced into thin half rings, blanched 1 minute
- 8 ounces organic extra firm tofu, cubed and marinated 30 minutes in 1/4 cup shoyu, 1/4 cup water and a dab of fresh grated ginger root
- 1 Tbsp Eden Shoyu Soy Sauce, or to taste
- 1 Tbsp fresh ginger root, finely grated
- 1/4 cup water
- 1 Tbsp fresh parsley, minced
- 1 tsp scallions, minced
- 1 clove garlic, finely minced
- 1 Tbsp Eden Extra Virgin Olive Oil, Black Sesame Oil or Toasted Sesame Oil
Directions
Cook soba as package directs. When done, rinse under cold water and drain. Place in a mixing bowl with the blanched vegetables and marinated tofu. Prepare the dressing by mixing all ingredients together in a glass jar and shaking vigorously. Pour over the soba and vegetables several minutes before serving. Toss frequently to evenly mix.
Nutritional Information
Per serving - 256 calories, 7 g fat (24% calories from fat), 13 g protein, 38 g carbohydrate, 4 g fiber, 0 mg cholesterol, 268 mg sodium