Kamut Soba & Vegetable Salad with Shoyu Ginger Dressing

Serves: 5 | Prep Time: 15 minutes | Cook Time: 10 minutes
Kamut Soba & Vegetable Salad with Shoyu Ginger Dressing

Ingredients

  • 8 ounces Eden Kamut Soba, 1 package
    or any Eden Soba
  • 1 cup broccoli florets, blanched 2 minutes
  • 1 cup cauliflower florets, blanched 2 minutes
  • 1/4 cup carrots, julienned, blanched 1 minute
  • 1/4 cup red radishes, sliced into thin half-moons, blanched 1 minut
  • 1/4 cup snow peas, blanched 1 minute
  • 1/4 cup red onions, sliced into thin half rings, blanched 1 minute
  • 8 ounces organic extra firm tofu, cubed and marinated 30 minutes in 1/4 cup shoyu, 1/4 cup water and a dab of fresh grated ginger root
Shoyu Ginger Dressing
  • 1 Tbsp Eden Shoyu Soy Sauce, or to taste
  • 1 Tbsp fresh ginger root, finely grated
  • 1/4 cup water
  • 1 Tbsp fresh parsley, minced
  • 1 tsp scallions, minced
  • 1 clove garlic, finely minced
  • 1 Tbsp Eden Extra Virgin Olive Oil, Black Sesame Oil or Toasted Sesame Oil

Directions

Cook soba as package directs. When done, rinse under cold water and drain. Place in a mixing bowl with the blanched vegetables and marinated tofu. Prepare the dressing by mixing all ingredients together in a glass jar and shaking vigorously. Pour over the soba and vegetables several minutes before serving. Toss frequently to evenly mix.


Nutritional Information

Per serving - 256 calories, 7 g fat (24% calories from fat), 13 g protein, 38 g carbohydrate, 4 g fiber, 0 mg cholesterol, 268 mg sodium


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