Kamut Soba & Vegetable Salad with Shoyu Ginger Dressing
Serves 5 | Prep Time 15 minutes | Cook Time 10 minutes
Ingredients
• 8 ounces Eden Kamut Soba, 1 package
or any Eden Soba
• 1 cup broccoli florets, blanched 2 minutes
• 1 cup cauliflower florets, blanched 2 minutes
• 1/4 cup carrots, julienned, blanched 1 minute
• 1/4 cup red radishes, sliced into thin half-moons, blanched 1 minut
• 1/4 cup snow peas, blanched 1 minute
• 1/4 cup red onions, sliced into thin half rings, blanched 1 minute
• 8 ounces organic extra firm tofu, cubed and marinated 30 minutes in 1/4 cup shoyu, 1/4 cup water and a dab of fresh grated ginger root
Shoyu Ginger Dressing
• 1 Tbsp Eden Shoyu Soy Sauce, or to taste
• 1 Tbsp fresh ginger root, finely grated
• 1/4 cup water
• 1 Tbsp fresh parsley, minced
• 1 tsp scallions, minced
• 1 clove garlic, finely minced
• 1 Tbsp Eden Extra Virgin Olive Oil, Black Sesame Oil or Toasted Sesame Oil
Directions
Cook soba as package directs. When done, rinse under cold water and drain. Place in a mixing bowl with the blanched vegetables and marinated tofu. Prepare the dressing by mixing all ingredients together in a glass jar and shaking vigorously. Pour over the soba and vegetables several minutes before serving. Toss frequently to evenly mix.
Nutritional Information
Per serving: 256 calories, 7g fat (24% calories from fat), 13g protein, 38g carbohydrate, 4g fiber, 0mg cholesterol, 268mg sodium