Serves: 4 |
Prep Time: 10 minutes |
Cook Time: 20 minutes
Ingredients
- 8 ounces Eden Soba, 1 package, or any Soba
- 2 Tbsp Eden Toasted Sesame Oil,
Eden Sesame Oil, or Eden Black Sesame Oil - 1 pound organic extra firm tofu, rinsed, drained, cubed
- 1 cup Eden Sliced Shiitake Mushrooms, soaked in 1 cup warm water for 5 minutes
- 2 cloves garlic, finely minced
- 1 cup scallions, finely chopped
- 1 1/2 Tbsp Eden Shoyu Soy Sauce, or to taste
Directions
Cook soba as package directs, rinse and drain. Set aside. Heat oil in a skillet and sauté the garlic for 1 minute. Add the mushrooms and sauté 2 to 3 minutes. Add the tofu cubes and half of the soy sauce. Sauté for 3 to 5 minutes. Mix in the cooked soba, remaining shoyu soy sauce and scallions. Sauté another 5 minutes or so until the soba is hot. Serve.
Nutritional Information
Per serving - 430 calories, 16 g fat (32% calories from fat), 23 g protein, 50 g carbohydrate, 8 g fiber, 0 mg cholesterol, 431 mg sodium