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Serves: 8 | Prep Time: 20 minutes | Cook Time: 0 minutes
Waldorf Salad


  • 3 1/2 cup cabbage, very finely shredded
  • 1/4 cup carrot, coarsely grated
  • 1/2 cup walnuts, dry pan roasted and chopped
  • 1/4 cup celery, sliced very thin
  • 1 cup red apple, cut into 1/4 inch thick slices
  • 1/3 cup organic seedless red grapes
    Eden Dried Wild Blueberries, or Dried Cranberries
  • 1/4 cup Eden Dried Cranberries
  • 2 tsp Eden Dried Blueberries


Place all salad ingredients in a mixing bowl and mix thoroughly. Set aside while you prepare the dressing.

Place all dressing ingredients in a blender or food processor and puree until smooth and creamy. Mix in with the salad and serve room temperature or chill before serving.

Tofu mayonnaise may be used in place of the above dressing. See Eden's recipe.

Nutritional Information

Per serving - 109 calories, 6 g fat (49% calories from fat), 4 g protein, 10 g carbohydrate, 2 g fiber, 0 mg cholesterol, 146 mg sodium

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