Rice and Bean Burritos with Fresh Salsa

Serves: 6 | Prep Time: 15 minutes | Cook Time: 10 minutes
Rice and Bean Burritos with Fresh Salsa

Ingredients

  • 15 ounces Eden Black Beans, do not drain
  • 2 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1/4 cup red bell pepper, minced
  • 1/2 tsp Eden Ground Chili Pepper, or to taste
  • 1/2 tsp Eden Ground Cumin, or to taste
  • 12 organic flour tortillas
  • 2 cups precooked, leftover long grain brown rice, or organic basmati rice
Salsa

Directions

Place the beans, garlic, onion, red pepper, chili powder and cumin in a saucepan. Mix well and simmer for 5 minutes or so until the onions and peppers are cooked and most of the bean liquid has evaporated. Heat the tortillas in the oven or in a skillet as package directs. Remove when warm. Place 3 to 4 tablespoons of rice in the center of each tortilla. Place 2 to 3 tablespoons of the bean mixture evenly on the rice. Roll up each burrito.

Mix together the ingredients for the salsa. Place 2 burritos on each serving plate and spoon the salsa over just before serving.


Nutritional Information

Per serving - 400 calories, 6 g fat (13% calories from fat), 14 g protein, 73 g carbohydrate, 9 g fiber, 0 mg cholesterol, 427 mg sodium


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