Place all ingredients in a medium saucepan. Do not cover. Bring to a boil. Reduce the flame to medium low and simmer 5 to 7 minutes, stirring occasionally, until the agar flakes have dissolved. Pour into a shallow serving dish and refrigerate until gelled, about 1 1/2 hours. Spoon out or slice to serve.
Per serving - 152 calories, 0 g fat (2% calories from fat), 1 g protein, 38 g carbohydrate, 2 g fiber, 0 mg cholesterol, 51 mg sodium