Cook pasta according to package directions and set aside. Heat oil, add peppers and pea pods. Sauté 2 minutes. Add bean sprouts and sauté 2 to 3 minutes. Add remaining ingredients. Mix in pasta and serve.
Per serving - 247 calories, 5 g fat (18% calories from fat), 5 g protein, 46 g carbohydrate, 6 g fiber, 0 mg cholesterol, 353 mg sodium