Eden Organic

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Eden Foods

Pasta with White Sauce

Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes


• 8 ounces any Eden Pasta, 1 package

White Sauce

• 2 Tbsp Eden Extra Virgin Olive Oil

• 3 cloves garlic, pressed

• 3 Tbsp organic unbleached white flour

• 3 cups Edensoy Original, or Unsweetened

• 2 tsp Eden Mirin

• 1/2 tsp Eden Sea Salt

• 1 medium red bell pepper, sliced into long thin strips

• 1 Tbsp fresh basil, chopped
or 1/2 teaspoon Eden Dried Basil

• 2 Tbsp fresh parsley, minced

• 1 pinch Eden Black Pepper


Cook pasta according to package directions. Drain and toss with a few drops of olive oil. To make the sauce, heat up the oil in a sauce pan. Add the garlic and sauté 1 minute or so. Add the flour, reduce flame to low, and stir constantly for 3 to 5 minutes. Slowly add the Edensoy, stirring constantly with a whisk until the sauce thickens. Add the sea salt, mirin and peppers. Simmer 4 to 5 minutes. Stir in the basil, parsley and black pepper. Turn off heat, mix in pasta and serve.

Nutritional Information

Per serving: 388 calories, 14g fat (33% calories from fat), 12g protein, 55g carbohydrate, 6g fiber, 0mg cholesterol, 323mg sodium