Kamut Spaghetti with Mushroom Marinara

Serves: 7 | Prep Time: 15 minutes | Cook Time: 45 minutes
Kamut Spaghetti with Mushroom Marinara

Ingredients

Directions

Heat olive oil for the sauce in a medium saucepan and sauté the onions for 1 to 2 minutes. Drain and coarsely chop the maitake. The soaking water can be discarded or used for soup stock. Add the maitake, carrots and red pepper and sauté for another 5 minutes. Add spaghetti sauce, diced tomatoes and basil. Cover and bring to a boil. Reduce heat to low and simmer for about 15 minutes. Add shoyu and simmer another 5 minutes.

While the sauce is cooking, prepare pasta as package directs. When done, remove, drain and toss the pasta with a little olive oil to prevent sticking. Place on individual serving plates and ladle sauce over each serving.


Nutritional Information

Per serving - 340 calories, 8 g fat (18% calories from fat), 12 g protein, 57 g carbohydrate, 11 g fiber, 0 mg cholesterol, 364 mg sodium


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