Kamut Spaghetti with Mushroom Marinara
Serves 7 | Prep Time 15 minutes | Cook Time 45 minutes
Ingredients
• .88 ounces Eden Maitake Mushrooms, 1 package, soaked in warm water to cover for 10 minutes
• 2 Tbsp Eden Extra Virgin Olive Oil
• 1 medium onion, diced
• 1 medium carrot, diced
• 1 medium red bell pepper, diced
• 25 ounces Eden Spaghetti Sauce, 1 jar
or Eden Spaghetti Sauce - No Salt
• 14 1/2 ounces canned diced tomatoes, do not drain
• 1/2 tsp Eden Dried Basil
• 2 tsp Eden Shoyu Soy Sauce, optional
• 14 ounces Eden Kamut Spaghetti, or Spelt Spaghetti
Directions
Heat the olive oil for the sauce in a medium saucepan and sauté the onions for 1 to 2 minutes. Drain and coarsely chop the maitake. The soaking water can be discarded or used for soup stock. Add the maitake, carrots and red pepper and sauté for another 5 minutes. Add the spaghetti sauce, diced tomatoes and basil. Cover and bring to a boil. Reduce the flame to low and simmer for about 15 minutes. Add the shoyu and simmer another 5 minutes.
While the sauce is cooking, cook the pasta as package directs. When done, remove, drain and toss the pasta with a little olive oil to prevent sticking. Place on individual serving plates. Ladle the sauce over each serving.
Nutritional Information
Per serving: 340 calories, 8g fat (18% calories from fat), 12g protein, 57g carbohydrate, 11g fiber, 0mg cholesterol, 364mg sodium