Ingredients
- 0.88 oz Eden Dried Lion's Mane Mushrooms
- 1 1/4 cup water
- 12 Tbsp organic maple syrup
- 2 Tbsp Eden Whole Wheat Pastry Flour
- 5 Tbsp water, including mushroom cooking water
- 1 Tbsp Eden Cumin Powder
- 1 Tbsp Eden Ground Chili Pepper
- 1 tsp Eden Garlic Powder
- 1/4 tsp Eden Sea Salt
- 1 tsp Eden Brown Sesame Seeds
- 2 tsp Eden Safflower Oil, for trying kebabs
- 2 tsp Eden Toasted Sesame Oil
Directions
Place lion's mane, water and maple syrup in a small saucepan, cover and bring to a boil. Reduce heat to medium-low and simmer for 5 to 7 minutes. Drain, reserve water, and allow mushrooms to cool.
Mix flour, spices, salt and water in a small mixing bowl forming a batter. When mushrooms are cool, squeeze out excess water. Add mushrooms to the batter and mix to coat. Place batter-coated mushrooms equally on three 6 to 8-inch bamboo skewers and sprinkle with sesame seeds.
Heat oils on a cast iron griddle. When hot, place skewers on the griddle and reduce heat to medium. Fry, turning occasionally while pressing down on the mushrooms with a spatula, until they sizzle. Turn and repeat 2 or 3 times until golden brown and a crust forms. Remove and place on a serving plate.
Nutritional Information
Per serving - 152 calories, 8 g fat (48% calories from fat), 3 g protein, 16 g carbohydrate, 7 g fiber, 0 mg cholesterol, 186 mg sodium