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Eden Foods

Spicy Lion's Mane Kebabs

Serves 5 | Prep Time 10 minutes | Cook Time 15 minutes

Ingredients

• 0.88 oz Eden Dried Lion's Mane Mushrooms

• 1 1/4 cup water

• 12 Tbsp organic maple syrup

• 2 Tbsp Eden Whole Wheat Pastry Flour

• 5 Tbsp water, including mushroom cooking water

• 1 Tbsp Eden Cumin Powder

• 1 Tbsp Eden Ground Chili Pepper

• 1 tsp Eden Garlic Powder

• 1/4 tsp Eden Sea Salt

• 1 tsp Eden Brown Sesame Seeds

• 2 tsp Eden Safflower Oil, for trying kebabs

• 2 tsp Eden Toasted Sesame Oil

Directions

Place lion's mane, water and maple syrup in a small saucepan, cover and bring to a boil. Reduce heat to medium-low and simmer for 5 to 7 minutes. Drain, reserve water, and allow mushrooms to cool.

Mix flour, spices, salt and water in a small mixing bowl forming a batter. When mushrooms are cool, squeeze out excess water. Add mushrooms to the batter and mix to coat. Place batter-coated mushrooms equally on three 6 to 8-inch bamboo skewers and sprinkle with sesame seeds.

Heat oils on a cast iron griddle. When hot, place skewers on the griddle and reduce heat to medium. Fry, turning occasionally while pressing down on the mushrooms with a spatula, until they sizzle. Turn and repeat 2 or 3 times until golden brown and a crust forms. Remove and place on a serving plate.

Nutritional Information

Per serving: 152 calories, 8g fat (48% calories from fat), 3g protein, 16g carbohydrate, 7g fiber, 0mg cholesterol, 186mg sodium